{"id":10584,"date":"2025-06-29T18:23:25","date_gmt":"2025-06-29T18:23:25","guid":{"rendered":"https:\/\/vogacloset.com\/saudi\/ar\/blog\/posts\/12-Skincare-Tips-Straight-From-Dermatologists\/"},"modified":"2025-10-07T11:35:44","modified_gmt":"2025-10-07T11:35:44","slug":"12-skincare-tips-straight-from-dermatologists","status":"publish","type":"post","link":"https:\/\/blog.vogacloset.com\/ar\/12-skincare-tips-straight-from-dermatologists\/","title":{"rendered":"12 \u0646\u0635\u064a\u062d\u0629 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629"},"content":{"rendered":"

\u0627\u0646\u062a\u0634\u0631\u062a \u0645\u0624\u062e\u0631\u0627\u064b \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0623\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u0630\u064a\u0647\u0627. \u0644\u0630\u0644\u0643 \u0646\u062d\u0631\u0635 \u0641\u064a \u0641\u0648\u063a\u0627 \u0643\u0644\u0648\u0633\u064a\u062a \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u0627\u0626\u062d \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0628\u0633\u064a\u0637\u0629 \u0644\u0623\u0646\u0647\u0627 \u0633\u062a\u0646\u0641\u0639 \u0628\u0634\u0631\u062a\u0643. \u062c\u0647\u0632\u0646\u0627 \u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0646\u0635\u0627\u0626\u062d \u0645\u0648\u062b\u0648\u0642\u0629 \u064a\u0648\u0635\u064a \u0628\u0647\u0627 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n

1- \u0636\u0639\u064a \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0643\u0644 \u064a\u0648\u0645<\/h2>\n

\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0645\u0643\u0631\u0631\u0629 \u0648\u0647\u0630\u0627 \u0644\u0623\u0646 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u062d\u0627\u0645\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0648\u0644 \u0625\u0644\u0627 \u0623\u0646 \u062a\u062c\u0627\u0647\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0636\u0631\u0627\u0631 \u0639\u0645\u064a\u0642\u0629 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b!<\/p>\n

\"skincare<\/a><\/p>\n

2- \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u062a\u0627\u0646<\/h2>\n

\u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0634\u0645\u0633 \u0628\u0623\u0636\u0631\u0627\u0631 \u064a\u0635\u0639\u0628 \u0639\u0644\u0627\u062c\u0647\u0627 \u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0645\u0646 \u0639\u0634\u0627\u0642 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0631\u0648\u0646\u0632\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u064a\u0631 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633.<\/p>\n

\"skincare<\/a><\/p>\n

3- \u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u0647\u064a \u0627\u0644\u0623\u0633\u0627\u0633<\/h2>\n

\u062a\u062c\u0646\u0628\u064a \u062a\u0639\u0642\u064a\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0632\u062c \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u062f\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u0644\u0630\u0644\u0643 \u0627\u062a\u0628\u0639\u064a \u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u0627\u064a\u0629 \u0628\u0633\u064a\u0637 \u0644\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/p>\n

4- \u0627\u062e\u062a\u0627\u0631\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0631\u062a\u0643<\/h2>\n

\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629!<\/p>\n

5- \u0644\u0627 \u062a\u062a\u062c\u0627\u0647\u0644\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0641\u0627\u0647<\/h2>\n

\u0636\u0639\u064a \u0645\u0631\u0637\u0628 \u0634\u0641\u0627\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 SPF 30 \u0642\u0628\u0644 \u0627\u0644\u062e\u0631\u0648\u062c \u0644\u0623\u0646 \u0634\u0641\u062a\u064a\u0643 \u062a\u062a\u0639\u0631\u0636 \u0623\u064a\u0636\u0627\u064b \u0644\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0636\u0627\u0631\u0629.<\/p>\n

\"skincare<\/a><\/p>\n

6- \u062a\u062c\u0646\u0628\u064a \u0644\u0645\u0633 \u0648\u062c\u0647\u0643<\/h2>\n

\u0627\u0628\u0642\u064a \u064a\u062f\u064a\u0643 \u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0648\u062c\u0647\u0643 \u0644\u0623\u0646 \u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u064a\u062a\u0633\u0628\u0628 \u0628\u0646\u0642\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0646\u062a\u0634\u0627\u0631 \u062d\u0628\u0651 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n

7- \u0636\u0639\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0635\u062d\u064a\u062d<\/h2>\n

\u0627\u062a\u0628\u0639\u064a \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u0648\u0636\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 – \u0627\u0628\u062f\u0626\u064a \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c \u0648\u0635\u0648\u0644\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 – \u0648\u064a\u0643\u0648\u0646 \u0643\u0627\u0644\u062a\u0627\u0644\u064a: \u0627\u0644\u062a\u0648\u0646\u0631\u060c \u0627\u0644\u0633\u064a\u0631\u0648\u0645\u060c \u0627\u0644\u0645\u0631\u0637\u0628\u060c \u0627\u0644\u0632\u064a\u062a \u0623\u0648 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633.<\/p>\n

8- \u0644\u0627 \u062a\u0646\u0633\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0643\u064a\u0627\u062c<\/h2>\n

\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u062c\u064a\u062f\u0627\u064b \u0642\u0628\u0644 \u0648\u0636\u0639 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n

\"skincare<\/a><\/p>\n

9- \u0627\u062a\u0628\u0639\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062c\u064a\u062f<\/h2>\n

\u063a\u0630\u064a \u0628\u0634\u0631\u062a\u0643 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0623\u063a\u0630\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0639\u0627\u0644\u062c \u0648\u062a\u063a\u0630\u064a \u0628\u0634\u0631\u062a\u0643. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u062d\u0644 \u064a\u0643\u0648\u0646 \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a.<\/p>\n

10- \u062c\u0631\u0628\u064a \u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648 \u0646\u064a\u062f\u0644<\/h2>\n

\u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648 \u0646\u064a\u062f\u0644 \u0647\u064a \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0623\u0628\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0634\u062f \u0627\u0644\u0628\u0631\u0629 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0642\u0644\u0644 \u0623\u064a\u0636\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0631\u0641\u064a\u0639\u0629 \u0648\u062a\u062e\u0641\u064a \u0627\u0644\u0646\u062f\u0628 \u0648\u062a\u062d\u0633\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629.<\/p>\n

\"skincare<\/a><\/p>\n

11- \u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/h2>\n

\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0645\u0646 \u0623\u062d\u062f \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0633\u062d\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0630\u0644\u0643 \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0645\u0646 7 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a \u0643\u0644 \u0644\u064a\u0644\u0629.<\/p>\n

12- \u0644\u0627 \u062a\u0646\u0633\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0631\u0642\u0628\u062a\u0643<\/h2>\n

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